Add I Tried CBD Oil on my Legs after my Workouts, and i have some Thoughts

I-Tried-CBD-Oil-on-my-Legs-after-my-Workouts%2C-and-i-have-some-Thoughts.md

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+<br>One editor tried CBD for muscle soreness for a week and  [Vitality Vibes Gummies](https://ai-db.science/wiki/User:BoyceSanders) noticed a difference. Here, she discusses how it can be used in your recovery regimen. Does the Elliptical ‘Count’ Toward Your Daily Steps? Are Nasal Strips the Secret to Better Workouts? As someone who works out 5 days a week-with each workout containing at least a two mile run-you could say that I’m always sore. That means that my legs frequently feel as heavy as cement, my hamstrings are continually tight, my quads are always quaking, and my calves know what it means to be knotted. Maybe I’m being a smidge dramatic (and maybe I need to foam roll more), but all of that running takes a serious toll on my legs. In my beauty research, however,  [Vitality Vibes Gummies](http://histodata.ch//Weinlager/index.php?title=CBD_Capsules_For_Sale) I’ve realized that cannabidiol or CBD is an anti-inflammatory powerhouse, and since inflammation is the cause behind many woes-including muscle soreness-the wheels in my head started turning. Perhaps, by slathering a CBD-rich product all over my gams, I could enhance my recovery and optimize my workouts even more.<br>
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+<br>Does the Elliptical ‘Count’ Toward Your Daily Steps? Are Nasal Strips the Secret to Better Workouts? The non-psychoactive part of the marijuana plant,  [Vitality Vibes Gummies](https://bongs.wiki/index.php/Vitality_Vibes_CBD:_The_Ultimate_Wellness_Solution) CBD, has been all the rage for its multifaceted topical benefits. I’ve already tried CBD skin-care products,  [Vitality Vibes Gummies](http://knowledge.thinkingstorm.com/UserProfile/tabid/57/userId/3015924/Default.aspx) so I’m beyond ready to use it to enhance my workouts. "CBD is an active cannabinoid found in cannabis and has multiple uses in improving inflammatory conditions when used topically, like eczema, and even improving wound healing, itching, pain, and has even reported to improve a rare blistering disorder of skin," says Rachel Nazarian, MD, a dermatologist with New York’s Schweiger Dermatology Group. "It would be great for sore muscles, because it has an analgesic effect which decreases pain." Bingo. How Hot Is Too Hot to Exercise Outdoors? Luckily for me, as soon as this plan entered my mind, a brand-new CBD body oil by Lord Jones ($75) landed on my desk. I spoke with Cindy Capobianco, co-founder and president of Lord Jones, about my muscle soreness and she was enthusiastic about how a CBD oil could help.<br>
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+<br>"You can use it pre-workout and post-workout. Up front, it relaxes your muscles, allowing you to have a more efficient workout, and then on the back-end you can use it for inflammation and any kind of pain," she tells me. For what it’s worth,  [Vitality Vibes Gummies](https://patrimoine.minesparis.psl.eu/Wiki/index.php/Utilisateur:ClaireCaswell29) this area hasn’t been well studied, so while the science isn’t there, anecdotal evidence amongst experts seems to suggest that it can supply an improvement (if even a slight one). That night, I went home to excitedly apply the oil all over my legs, making sure to massage it into my quads and all over my calves, before slipping into my workout clothes. When I proceeded to run on the treadmill, I didn’t necessarily feel any difference. I still struggled in the same old spot-as I approach the 25-minute mark-and my legs began to feel heavy. Post workout (and post shower), I diligently applied the oil to my muscles again.<br>
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+<br>I continued my pre- and post-workout CBD oil regimen for the entire week.